This package is designed to be used while working out. It gives a list of
workouts that are saved in the data
directory. This is located by default
under $HOME/.config/workouts
but can be overridden with the
WORKOUT_CONFIG_DIR
environment variable.
If you want to add more workouts you can easily use the import/example.yml
file as a model for yours.
The basic idea is starting with a warmup with time provided in the input file then doing 20/20/20/60 intervals. So it comes out to 60 seconds of work and 60 seconds of rest, but you are doing three different exercises for each set.
To install this package a simple cargo install workout
will automatically
install the executable and the config files.
This installs files under your config directory WORKOUT_CONFIG_DIR
or
$HOME/.config/workouts
by default. If you later run cargo uninstall
workout
these files will be left and must be removed manually.